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Perched upon terraced hill tops over shadowed by the Dhauladhar mountain range, breath in the fresh air.

The Himalayas from 20,000 ft.

This area became a settlement of Tibetan Buddhism from following their exile from Tibet. Today it is a cultural crossroads, converse with a monk and learn about life in this small corner of Tibetan India. Hear more of their quest to preserve their traditional arts, crafts and unique culture.

ISBN 13: 9789004176935

Christianity made a late appearance after the arrival of the British less than years ago. The Christ Church dominates the ridge of Shimla, built in S Harington. Travel by rail to Kalka and then a short drive to Chandigarh, an interesting town, particularly if you have a penchant for architecture. Designed by Le Corbusier, the grid formed streets and a stark contrast to the usual chaotic development of other Indian cities. A must see is the Rock Garden whilst here.

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The ideal time to visit Amritsar is during October to March. Avoid very hot summers or equally chilly winters. The foothills of the Himalayas offer a welcome escape from the summer heat and can be comfortably visited during the early summer months of April and May. Once the estate of Lord Kitchener, today this mountain retreat, managed by Oberoi is pure magic. For a more detailed itinerary with great ideas on what to do and where to stay, please get in touch with our experts. Delhi may be one of the world's largest metropolises, but architectural wonders - new and old - fill the city, hidden beneath Delhi's urban sprawl.

Mughal treasures, including the Red Fort and Jama Masjid, are complemented by more recent additions to Delhi's architectural heritage, such as the stunning Lotus and Akshardham Temples.

Meanwhile, contemporary Delhi thrives in Connaught Place, which - with its colonially-designed buildings, - is the most westernised part of the centre. Globalisation is in evidence, with brand names splashed across every storefront.

VIP Meet and Greet upon arrival Our representatives will be there to meet you as you disembark the plane and will accompany you to the immigration desk and meet you again at the baggage carousel. Half a Day to Explore Old Delhi A lifetime experience in the streets of Delhi is waiting for you on this memorable rickshaw ride through the streets of Old Delhi. Pass through the vibrant bazaars that sit at the foot of the Jama Masjid, arguably the most famous place of Muslim worship in India.

Huge Quake for the Himalayas? Ancient Hindu Temples Hold Clues

Watch vendors cook up delicious street-side delicacies, admire as bicycle mechanics service Delhi's innumerable two-wheeled cycles and stand aside as children race through the crowds. Leave the rickshaw at Khari Baoli and walk through the spice markets. Learn about the history, traditions and cultures behind these street specialities ranging from two hundred year old sweet shops to the Paratha Wallah - the street that specialises in flat breads. Now packed with political buildings, the city was designed by British architects during the early 20th century.

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Afterwards, head south to the Lal Kot, the ancient Tomara capital of the region. Explore some of the city's earliest monuments, including the medieval sites of Qutb Minar, Quwwat-ul-Islam and Alai Darwa. Constructed in the 12th century, Qutb Minar is an impressive brick-built tower of victory that celebrates Islam's march eastwards. One of Delhi's foremost sites, it is the tallest minar in India.

Finish at Humayun's Tomb, one of Delhi's Mughal wonders and the architectural inspiration for the construction of the Taj Mahal. A stunning mix of red stonework and while tiled domes, the emphasis on symmetry makes it particularly spectacular. Please ensure you carry your passport with you today in case it is required to enter any monuments or buildings. Visit the Gurudwara Sikh Temple This temple has one of the biggest and cleanest poor kitchen's in Delhi and witness the hundreds of people that come to eat here each day for free - and if you are feeling like it you would be guided by your guide on how to help - perhaps rolling chapattis Indian flat bread or stirring the huge pots of lentil stew or perhaps serving!

It is not the usual option for a sightseeing experience in Delhi but perhaps one of the most rewarding. You will be escorted to the train station in New Delhi and assistance will be provided on boarding. The capital of the Punjab, Amritsar bordering with Pakistan is famous for its Golden Temple, a two storey marble structure with an imposing gold dome. Visitors attend the going to bed ceremony at the temple in the evening. The daily kitchen is a sight that must be experienced, where volunteers prepare a simple meal for as many visitors as require feeding. Amritsar has an airport and is well situated for exploring the Himalayan foothills.

Amritsar is an easy drive away from Wagah, a village divided in two by a country border. A daily Beating the Retreat takes place with great pomp and ceremony. Evening Trip to see the Wagah Border Ceremony Visit the Wagah Border to witness 'the lowering of the flags' ceremony that takes place every day before sunset. Rich in symbolism, beautifully choreographed and packed with aggression, this incredible practice has been going on for more than half a century.

Watch as both sides - Indian and Pakistani - take part in this bizarre ritual, which culminates in the border gates closing for the night. Early Morning Walk to the Golden Temple Explore the city on foot in the cooler temperatures of early morning. Begin with a visit to the city's undoubted highlight, the Golden Temple. The spiritual nerve-centre of the Sikh faith, this magnificent construction is also known as 'Harmandir'. Constructed from white marble and copper gilt, the temple is topped with a stunning gilded dome.

Famous for its community kitchen, volunteers here feed more than 30, people each day. Afterwards, visit the poignant Jallianwala Bagh, which commemorates the innocent victims of a notorious massacre by British forces. A stain on history, this atrocity galvanised the Indian independence movement. Later, continue to the beautiful Ram Bagh gardens.

Watch as the Adi Granth - the original Sikh holy book - is lovingly returned to the beautiful Akal Takht, where it spends the night.

"The Western-Himalayan Legend of Walled-up Wife" by Mahesh Sharma

Train ride from Kangra railway station to Baijnath - is a great way to mingle with locals and pass through lush farmland. After the train ride visit the Baijnath Shiva Temple and drive short distance to visit the small artists-village of Andretta. Visit the world famous Andretta Pottery Studio. The Buddha Temple is situated opposite the residence of the Dalai Lama and around it are located a monastery and a nursery. A few kilometres walk away is the Tibetan Institute of Performing Arts which is open to the public and worth a visit. Sightseeing Tour of Pragpur Pragpur is a small hamlet nestled in the valley of the Dhauladhar mountains of Himachal Pradesh.

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In , a magnitude And in , a magnitude But sandwiched between these two regions is the picturesque mountain town of Chamba, and it sustained no damage in these earthquakes. As such, the researchers wanted to know whether the region also faces a large earthquake risk. The team analyzed most ancient structures in the region: intricately carved Hindu temples that were built by rulers of the ancient Chamba Kingdom between the seventh and eleventh centuries.

Among the most notable are the stone Lakshmi Narayan temples and the wooden Bharmour Chitrari temples, which were built around the year Of course, it can be difficult to determine what causes pillars to tilt and floors to deform. But it turns out that the waves rippling out from an earthquake travel in a clear orientation that can make earthquake damage easy to identify, the researchers said.

It will be randomly oriented," Joshi told Live Science in an email. The team found several telltale signs of earthquake damage, from tilted pillars on the Lakshmi Narayan temples to shifted rooftops on the Bharmour temple. The researchers then compared that damage to a temple that was built in , which had no signs of earthquake damage. Next, the team pored through the historical record to uncover the history of this Himalayan fault region.